Low Fat Bran Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 128.7
- Total Fat: 1.1 g
- Cholesterol: 16.7 mg
- Sodium: 194.6 mg
- Total Carbs: 31.1 g
- Dietary Fiber: 4.7 g
- Protein: 4.3 g
View full nutritional breakdown of Low Fat Bran Muffins calories by ingredient
Introduction
This recipe was originally on the side of the box of Post 100% Bran. This recipe was originally on the side of the box of Post 100% Bran.Number of Servings: 12
Ingredients
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1 cup flour
1 1/2 tsp. Baking Powder
1/2 tsp. baking soda
1/2 tsp. ground cinnamon
2 cups Post 100% Bran Cereal
1-1/4 cup 2% reduced fat mild
1/3 cup firmly packed brown sugar
1 egg
1/2 cup applesauce
Directions
Heat oven to 400 degrees. Spray muffin tin with no stick cooking spray.
Mix flour, baking powder, baking soda and cinnamon in a large bowl.
Mix cereal, milk and sugar in another bowl; let sit 5 mins.
Beat egg in small bowl; stir in applesauce.
Add to flour mixture; stir just until moistened. (Batter will be lumpy.)
Spoon batter into prepared muffin pan, filling each cup 2/3 full.
Bake 18 - 20 minutes or until golden brown. Serve warm.
Number of Servings: 12
Recipe submitted by SparkPeople user TMINUS1YEAR.
Mix flour, baking powder, baking soda and cinnamon in a large bowl.
Mix cereal, milk and sugar in another bowl; let sit 5 mins.
Beat egg in small bowl; stir in applesauce.
Add to flour mixture; stir just until moistened. (Batter will be lumpy.)
Spoon batter into prepared muffin pan, filling each cup 2/3 full.
Bake 18 - 20 minutes or until golden brown. Serve warm.
Number of Servings: 12
Recipe submitted by SparkPeople user TMINUS1YEAR.
Member Ratings For This Recipe
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