Banana almond milk smootie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 279.3
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 110.2 mg
- Total Carbs: 61.8 g
- Dietary Fiber: 8.6 g
- Protein: 4.5 g
View full nutritional breakdown of Banana almond milk smootie calories by ingredient
Introduction
a nice lite meal on the go-high in potassium a nice lite meal on the go-high in potassiumNumber of Servings: 1
Ingredients
-
banana-1.5 medium
almond milk wi calcium 1 cup
ginger-ground 1 TBSP
cinnamon-ground-1 TBSP
ice cubes-6-8
splenda-1 TBSP
Directions
put all ingredients into blender or processor
blend til smooth
enjoy
other fruits work well, and recipe is very easy to 'tweak'
I freeze this if extra bananas- it thaws by lunch time at work
Number of Servings: 1
Recipe submitted by SparkPeople user MJBARROWS.
blend til smooth
enjoy
other fruits work well, and recipe is very easy to 'tweak'
I freeze this if extra bananas- it thaws by lunch time at work
Number of Servings: 1
Recipe submitted by SparkPeople user MJBARROWS.