Red Pepper Omelette
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 252.5
- Total Fat: 18.3 g
- Cholesterol: 214.3 mg
- Sodium: 469.4 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 0.9 g
- Protein: 17.7 g
View full nutritional breakdown of Red Pepper Omelette calories by ingredient
Introduction
My own scrambled red pepper breakfast or lunch creation, serve with 2 slices of white buttered toast :) My own scrambled red pepper breakfast or lunch creation, serve with 2 slices of white buttered toast :)Number of Servings: 2
Ingredients
-
2 eggs - beaten
1/4 to1/3 cup - shredded provolone or cheese of your choice
1/2 cup sweet red pepper
1 tsp margarine
2 cloves crushed garlic
2 tbsp raw onions
salt and pepper to taste (optional)
Directions
In seperate bowl, Beat eggs, add red pepper and shredded cheese - salt and pepper to taste
Heat margarine in medium skillet until sizzling. Add garlic and onion - cook until onion is translucent.
Add egg mixture to pan, either flip like a true omelette or scramble, cook thoroughly and enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user MSKAYMBA1.
Heat margarine in medium skillet until sizzling. Add garlic and onion - cook until onion is translucent.
Add egg mixture to pan, either flip like a true omelette or scramble, cook thoroughly and enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user MSKAYMBA1.