GF Pizza Crust/Flat Bread

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 173.0
  • Total Fat: 10.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.1 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 7.1 g

View full nutritional breakdown of GF Pizza Crust/Flat Bread calories by ingredient
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gluten Free Pizza Crust (Serving 1/8 of 12 inch pizza) gluten Free Pizza Crust (Serving 1/8 of 12 inch pizza)
Number of Servings: 8


    1 Tbsp Gluten Free Dry Yeast
    1.5 cups almond flour
    1 cup garbanzo bean flour
    2 Tbsp dry milk powder
    2 tsp xanthan gum
    1/2 tsp sea salt
    1 tsp unflavored gelation powder
    1 tsp Italian herb seasoning
    2/3 cup warm water
    1 tp olive oil
    1 tsp organic apple cider vinegar
    Grapeseed Oil


Preheat oven 425. In mixing bowl combine yeast, flours, dry milk powder, xanthan gum, salt gelatin powder and Ital herb seasoning. Use elec mixer on low to blend dry ingredients. Add warm water, olive oil, vinegar. Mix on high for 3 min. Dough will be very sticky.

coat pan w grapeseed oil Place dough on pan and sprinkle with bean flour to help press it evenly into the pan (12" round or 9x13). Bake for 8-10 min. Remove pizza crust from oven and top with favorite sauce and toppings. Bake for an additional 15-20 min.

Number of Servings: 8

Recipe submitted by SparkPeople user CHEF2GO.

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