Low Carb Protein mousse

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 56.0

Total Fat: 4.0 g
Cholesterol: 19.5 mg
Sodium: 30.5 mg
Total Carbs: 1.3 g
Dietary Fiber: 0.3 g
Protein: 4.0 g

View full nutritional breakdown of Low Carb Protein mousse calories by ingredient

Introduction

Serve either frozen or just chilled. Great low carb/high protein treat. Nit for everyday but great occasional treat. Serve either frozen or just chilled. Great low carb/high protein treat. Nit for everyday but great occasional treat.

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

Simply whip up heavy cream and sweetener (I use splenda)and protein powder of choice. (I use Champion Chocolate) .

Not intended to be a desert only recipe. Intended to be an alternative method to get in more protein in a unique way without carbs, sugars etc.

Directions

Whip cream and splenda. Add in protein powder and then either refrigerate or freeze

Number of Servings: 6

Recipe submitted by SparkPeople user PURESTILLWATER.