Ground beef and Rice

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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 251.7
  • Total Fat: 9.8 g
  • Cholesterol: 58.3 mg
  • Sodium: 54.5 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 17.4 g

View full nutritional breakdown of Ground beef and Rice calories by ingredient
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Number of Servings: 13


    1lb ground beef
    1lb ground venison
    1 onion
    1lb frozen corn
    1.5 cups texmati rice (uncooked)


cook rice 1 hour
cook meat, with onion. drain
add rice and defrosted corn
season as you prefer

Number of Servings: 13

Recipe submitted by SparkPeople user KULASPARK.

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