Basic Crepe (Sweet)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 138.3
  • Total Fat: 4.1 g
  • Cholesterol: 46.6 mg
  • Sodium: 135.7 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 3.7 g

View full nutritional breakdown of Basic Crepe (Sweet) calories by ingredient
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Yum! Yum!
Number of Servings: 8


    1 cup all-purpose flour
    2 eggs
    1/2 cup skim milk
    1/2 cup water
    1/4 teaspoon salt
    2 tablespoons butter, melted

    Optional Ingredients:
    Opt 1: 1 tsp. vanilla
    Opt 2: 1/3 cup granulated sugar
    Opt 3: cup carbonated drink (like ginger ale) to make it more fluffy (substitute part of water)


1. In a large mixing bowl, whisk/blend together the wet ingredients. Gradually sift in the dry ingredients, stirring to combine. Beat until smooth.

2. Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each crepe. Tilt the pan with a circular motion so that the batter coats the surface evenly.

3. Cook the crepe for about 2 minutes, until the bottom is light brown. Loosen with a spatula, quickly turn and cook the other side. Serve hot.

Number of Servings: 8

Recipe submitted by SparkPeople user NOVADANCER.

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