Chicken and summer vegetable Crock pot( Rival crock pot book)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 128.3
  • Total Fat: 1.0 g
  • Cholesterol: 41.2 mg
  • Sodium: 51.9 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 17.1 g

View full nutritional breakdown of Chicken and summer vegetable Crock pot( Rival crock pot book) calories by ingredient


Introduction

This is a great recipe in the summer to have. I served it over some brown rice This is a great recipe in the summer to have. I served it over some brown rice
Number of Servings: 6

Ingredients

    6 skinless, boneless chicken breasts
    1tsp. salt
    1tsp pepper
    1/4 cup orange juice
    1 TBSP honey
    3 TBSP basil
    1 garlic clove
    2 red bell peppers
    2 zucchini, sliced
    1 140z pineapple chuncks

Directions

season the chicken breasts with the salt and pepper and place in the crock pot.. In a small bowl, combine the orange juice, honey, basil and garlic. Add the peppers, zucchini and pineapple chunks to the stoneware, and pour the orange juice sauce on top of all the other ingredients. Cover; cook on low 6-8 hours or on High for 3-4 hours. Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user MOMMY1ST81.