Chicken Gyoza Egg Drop Soup

Chicken Gyoza Egg Drop Soup
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 263.0
  • Total Fat: 8.9 g
  • Cholesterol: 116.7 mg
  • Sodium: 1,648.1 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 12.7 g

View full nutritional breakdown of Chicken Gyoza Egg Drop Soup calories by ingredient


Introduction

Quick and easy asian flavored soup Quick and easy asian flavored soup
Number of Servings: 6

Ingredients

    Onions, raw, 1/2 cup, diced small
    Garlic, 3 cloves, diced small
    Olive Oil, 1.5 tbsp
    Stir Fry Vegetable Mix (mixture of bok choy, cabbage, carrots and celery), 3 cups
    Okami Chicken Gyoza 20 pieces
    Okami Chicken Gyoza dipping sauce and chili sauce, 1 packet of each that comes with Gyoza
    Chicken Broth, 8 cups
    Eggs, 3 large

Directions

Heat large pot over medium heat
Add olive oil to coat bottom of pot
Once the oil is hot add chopped onion and garlic and sautee until onion is soft (2-3 min)
Add Stir Fry vegetables and sautee for 2-3 minutes
Pour in chicken broth
Stir in full contents of both the dipping sauce and chili sauce packets
Bring to a boil then reduce to a simmer for 20 minutes, or less if you prefer your veggies crunchier
Once vegetables are cooked to your desired tenderness increase heat to a boil again.
Add Chicken Gyoza and boil for 10 minutes
Crack eggs into a bowl and beat thoroughly until yolks are mixed completely with whites
Slowly stir beaten eggs into boiling soup, the hot soup will cook the eggs.
Remove from heat and enjoy!

Makes 6 2-cup servings

*Note: I used full sodium chicken broth because that is what I had on hand. To reduce sodium you can use 4 cups broth and 4 cups of water or use low sodium broth. You could also skip the sauces and use sodium free soy sauce and chili paste to flavor the broth.


Number of Servings: 6

Recipe submitted by SparkPeople user GETTINFIT4MEH.