Stacey's Ground Chicken Veggie Stirfry

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 148.7
  • Total Fat: 3.4 g
  • Cholesterol: 60.1 mg
  • Sodium: 58.0 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 22.6 g

View full nutritional breakdown of Stacey's Ground Chicken Veggie Stirfry calories by ingredient



Number of Servings: 6

Ingredients

    515 g Ex Lean Ground Chicken Breast
    1 tsp canola oil
    2 tsp Mrs. Dash Salt-free Southwest Chipotle
    67 g Carrots
    200 g Broccoli
    1.25 c corn kernels
    180 g baby zucchini

Directions

Heat 1 tsp canola oil in non-stick stirfry pan; add ground chicken and cook until almost no longer pink. Add vegetables and seasonings and cook through until chicken is completely cooked and vegetables are soft.

Serve over rice or noodles.

Serving Size: 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user MAMAE73.

TAGS:  Poultry |