Nichole's Meatloaf

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 240.6
  • Total Fat: 15.7 g
  • Cholesterol: 4.0 mg
  • Sodium: 188.8 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 15.6 g

View full nutritional breakdown of Nichole's Meatloaf calories by ingredient


Introduction

a little of this, a little of that, mixed together a little of this, a little of that, mixed together
Number of Servings: 10

Ingredients

    Ingredients:
    Angus 80% Lean Ground Chuck 24 oz
    Parmsean Cheese, 1/2cup
    Onion, 1 cup
    Green Peppers, 0.5 cup, chopped
    Tomato, 1 medium whole (2-3/5" dia)- diced
    Garlic, 3 cloves- minced
    McCormick Italian Seasoning - Classic Herbs, 2tbs
    Quaker Oats - Quick 1 Minute - Dry, 1 cup
    EGG WHITE all white carton, 0.25 cup
    Pepper, black, .5 tbsp
    V8 Vegetable Juice, Spicy Hot, 5.5 oz can


Directions

chop veggies, mix all remaining ingredients together, put in loaf pan, bake at 350f for 1 hour

Serving Size: makes 10 slices

Number of Servings: 10

Recipe submitted by SparkPeople user NICHOLESRAVEN.