Cold Pasta Salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 395.3
  • Total Fat: 8.2 g
  • Cholesterol: 18.9 mg
  • Sodium: 542.2 mg
  • Total Carbs: 67.6 g
  • Dietary Fiber: 8.9 g
  • Protein: 14.5 g

View full nutritional breakdown of Cold Pasta Salad calories by ingredient



Number of Servings: 3

Ingredients

    1 cup whole wheat elbow pasta (dry) cooked
    4 oz. diced lean ham
    1 cup peas & carrots (frozen) cooked
    5 Tbsp. Reduced Fat Mayo with olive oil
    1 large tomato

Directions

Boil noodles. Put peas & carrots in strainer, pour noodles over peas & carrots. Cool in refridgerator. Add mayo and tomato. Mix well. Enjoy!

Serving Size: Makes 3 1 1/2 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user ANGIEN9.