Bee's Bean Dip

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 135.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 955.0 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 7.5 g
  • Protein: 8.0 g

View full nutritional breakdown of Bee's Bean Dip calories by ingredient


Introduction

Fat Free Bean Dip Fat Free Bean Dip
Number of Servings: 1

Ingredients

    .5 cup of Fat Free Refried Beans
    2 tbsp Fat Free Sour Cream
    3 tbsp Pace Medium Picante Salsa

Directions

Mix all items together until creamy, put in microwave to heat up for 1 minute. Serve with chips. This makes one cup of dip.

Number of Servings: 1

Recipe submitted by SparkPeople user BZYBEE.