Drew's Nutty Apple Muffins
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 135.8
- Total Fat: 9.2 g
- Cholesterol: 17.5 mg
- Sodium: 60.5 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 2.0 g
- Protein: 5.1 g
View full nutritional breakdown of Drew's Nutty Apple Muffins calories by ingredient
Introduction
A lower carb muffin with apple cinnamon and peanut flavors. No sugar except for in the apples. Gluten free. A lower carb muffin with apple cinnamon and peanut flavors. No sugar except for in the apples. Gluten free.Number of Servings: 11
Ingredients
-
1/2 cup Dried Apples, chopped (about 53 g)
1/2 cup Gluten-free baking mix (Pamela's Baking and Pancake Mix)
1/2 cup Almond Flour
1/2 cup Trader Joe's Partially Defatted Peanut Flour
1 tsp Cinnamon
1 tsp Vanilla Extract
1 large Egg
1/4 cup Grapeseed Oil
2 Tbsp Erythritol
3/8 tsp Stevia
3/4 cup Water
Directions
Preheat oven to 350.
Mix together dry ingredients in a bowl. Mix wet ingredients separately, and then add them into the dry ingredients. It should make a thick batter-- you may need to adjust the amount of water.
Scoop 2 tablespoons of batter into each cup of a lightly sprayed muffin pan. Bake for 25 minutes until golden brown.
NOTE: Sweeteners can be replaced by 1/2 cup sugar or Splenda or just 1/2 tsp of powdered stevia extract.
Serving Size: makes 11 muffins
Number of Servings: 11
Recipe submitted by SparkPeople user CARTER4414.
Mix together dry ingredients in a bowl. Mix wet ingredients separately, and then add them into the dry ingredients. It should make a thick batter-- you may need to adjust the amount of water.
Scoop 2 tablespoons of batter into each cup of a lightly sprayed muffin pan. Bake for 25 minutes until golden brown.
NOTE: Sweeteners can be replaced by 1/2 cup sugar or Splenda or just 1/2 tsp of powdered stevia extract.
Serving Size: makes 11 muffins
Number of Servings: 11
Recipe submitted by SparkPeople user CARTER4414.