Shrimp with Serranos

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 193.8

Total Fat: 8.4 g
Cholesterol: 221.0 mg
Sodium: 255.9 mg
Total Carbs: 6.6 g
Dietary Fiber: 2.3 g
Protein: 24.6 g

View full nutritional breakdown of Shrimp with Serranos calories by ingredient

Introduction

Pg 206 The Sonoma Diet Pg 206 The Sonoma Diet

Minutes to Prepare: 10

Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 pound of frozen peeled ,and deveined shrimp

2 TBSP Extra Virgin Olive Oil

1/4 c. shallots

3 cloves minced garlic

1/4 c. red sweet pepper

2-3 jalapeno peppers

1 TBSP lemon juice

1 TBSP cilantro

Directions

Thaw shrimp pat dry set aside. Lg skillet heat oil over med-high heat. Add shallots and garlic stir fry for 1 min. Add peppers stir fry one more min. Add shrimp fry 2-3 min or until shrimp are opaque. Drizzle with lemon juice. Sprinkle with cilantro.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user COL133554.