Asian tuna

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 250.0
  • Total Fat: 14.0 g
  • Cholesterol: 50.0 mg
  • Sodium: 1,187.5 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 23.0 g

View full nutritional breakdown of Asian tuna calories by ingredient


Introduction

a light and spicy tuna salad alternative a light and spicy tuna salad alternative
Number of Servings: 1

Ingredients

    1 can tuna in water,drained
    1 tbsp light mayo
    1 tbsp light soy sauce
    1 tbsp asian ginger dressing
    1 tbsp sasame seeds
    1 tbsp wasabi paste
    1 tbsp lime juice

Directions

mix together all ingredients and serve over lettuce.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BOKCHOY74.