Asian tuna
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 250.0
- Total Fat: 14.0 g
- Cholesterol: 50.0 mg
- Sodium: 1,187.5 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 0.5 g
- Protein: 23.0 g
View full nutritional breakdown of Asian tuna calories by ingredient
Introduction
a light and spicy tuna salad alternative a light and spicy tuna salad alternativeNumber of Servings: 1
Ingredients
-
1 can tuna in water,drained
1 tbsp light mayo
1 tbsp light soy sauce
1 tbsp asian ginger dressing
1 tbsp sasame seeds
1 tbsp wasabi paste
1 tbsp lime juice
Directions
mix together all ingredients and serve over lettuce.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user BOKCHOY74.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user BOKCHOY74.