Taste of Paradise Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 169.5
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 83.9 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 2.4 g
- Protein: 11.4 g
View full nutritional breakdown of Taste of Paradise Smoothie calories by ingredient
Introduction
Discovered this through trial and error. Has a pleasant burst of flavour. It is thick yet goes down smoothly. The whey protein is there to balance out the carbs, and also to thicken it up a bit. Discovered this through trial and error. Has a pleasant burst of flavour. It is thick yet goes down smoothly. The whey protein is there to balance out the carbs, and also to thicken it up a bit.Number of Servings: 2
Ingredients
-
1/2 cup Compliments Paradise Trio frozen fruit (Strawberry, Mango and Peach)
1/2 cup Honeydew melon
1/4 cup Frozen sliced strawberries
1/4 cup Aloe Vera juice
1 scoop (approx. 3 tbsp) whey powder
2 tbsp peanut butter, low fat
1 packet Stevia (or sugar)
Directions
Blend.
Makes one large smoothie.
Number of Servings: 2
Recipe submitted by SparkPeople user NOELSTER.
Makes one large smoothie.
Number of Servings: 2
Recipe submitted by SparkPeople user NOELSTER.