400 Calorie Deli Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 359.3
  • Total Fat: 6.1 g
  • Cholesterol: 18.3 mg
  • Sodium: 813.3 mg
  • Total Carbs: 63.1 g
  • Dietary Fiber: 8.9 g
  • Protein: 16.6 g

View full nutritional breakdown of 400 Calorie Deli Sandwich calories by ingredient


Introduction

From the 400 Calorie Fix From the 400 Calorie Fix
Number of Servings: 1

Ingredients

    Whole wheat bread, 2 slices
    Lean roast beef or turkey, two 1 oz slices
    Lettuce, 2 leaves
    Tomato, 2 slices
    Deli mustard, 1 tsp
    Fresh fruit salad, 1/2 cup

Directions



Serving Size: Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user SYLVIA4430.