400 Calorie Deli Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 359.3
- Total Fat: 6.1 g
- Cholesterol: 18.3 mg
- Sodium: 813.3 mg
- Total Carbs: 63.1 g
- Dietary Fiber: 8.9 g
- Protein: 16.6 g
View full nutritional breakdown of 400 Calorie Deli Sandwich calories by ingredient
Introduction
From the 400 Calorie Fix From the 400 Calorie FixNumber of Servings: 1
Ingredients
-
Whole wheat bread, 2 slices
Lean roast beef or turkey, two 1 oz slices
Lettuce, 2 leaves
Tomato, 2 slices
Deli mustard, 1 tsp
Fresh fruit salad, 1/2 cup
Directions
Serving Size: Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user SYLVIA4430.