B & B Salad - Broccoli & Cauliflower
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 187.6
- Total Fat: 8.2 g
- Cholesterol: 13.5 mg
- Sodium: 420.8 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 3.6 g
- Protein: 8.1 g
View full nutritional breakdown of B & B Salad - Broccoli & Cauliflower calories by ingredient
Number of Servings: 8
Ingredients
-
1 bunch of broccoli flowers
1 head of cauliflower
1 small onion or 5 green onions
1/2 cup of Cashews or Sunflower seeds
1 lb of Bacon, fried
All above chopped in bite size pieces.
1/2 cup of raisins
Dressing:
1 cup of fat-free Mayo
1/4 cup of Sugar
2 tsp. Vinegar or 6 tablespoons Red Wine Vinegar
Mix all together, keep refrigerated
Directions
Serving Size: 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user RITARICK.