Spicy Vegetarian Chilli
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 233.8
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 375.6 mg
- Total Carbs: 44.2 g
- Dietary Fiber: 13.3 g
- Protein: 13.2 g
View full nutritional breakdown of Spicy Vegetarian Chilli calories by ingredient
Introduction
Spicy meatless chilli, high in fiber and protein. Spicy meatless chilli, high in fiber and protein.Number of Servings: 4
Ingredients
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Black Beans, Pinto Beans, Diced Tomatoes, Onion, Green Pepper, Corn, Habanero Pepper, Garlic, Salt, Chili Powder.
Directions
Sautee garlic and onions in a dab of olive oil. Add all other ingredients. Simmer for about 20 minutes until green peppers are tender. Add chili powder (about a tablespoon) and salt to taste.
Since there is no meat in this, putting a whole habanero makes it very spicy so not for those who dont like spicy food. Top with low fat cheese and light sour cream.
Serving Size: Makes 4 1-cup Servings.
Number of Servings: 4
Recipe submitted by SparkPeople user VEIGAS.
Since there is no meat in this, putting a whole habanero makes it very spicy so not for those who dont like spicy food. Top with low fat cheese and light sour cream.
Serving Size: Makes 4 1-cup Servings.
Number of Servings: 4
Recipe submitted by SparkPeople user VEIGAS.