Chicken Panini

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.6
  • Total Fat: 12.8 g
  • Cholesterol: 25.0 mg
  • Sodium: 616.6 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 8.6 g
  • Protein: 19.6 g

View full nutritional breakdown of Chicken Panini calories by ingredient
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Number of Servings: 1


    1 whole wheat sandwich thin
    3 oz cook chicken breast
    1/8 cup baby spinach
    1/4 avocado, sliced
    5 thin slices cucumber
    1 baby bella mushrooms, sliced thin
    1/2 tomato, sliced
    1 tablespoon light mayonnaise


Mix mayonnaise and balsamic salad spray together. Spread mayonnaise mix on inside of sandwich thins. Layer chicken, spinach, avocado,mushroom, cucumber & tomato between thins. Grill in Panini press 5 minutes.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MLOVEJOY34.

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