Tilapia Fish Tacos with Arugula (G. Laurentiis)
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 378.0
- Total Fat: 17.9 g
- Cholesterol: 43.4 mg
- Sodium: 293.2 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 2.7 g
- Protein: 18.9 g
View full nutritional breakdown of Tilapia Fish Tacos with Arugula (G. Laurentiis) calories by ingredient
Number of Servings: 10
Ingredients
-
Olive Oil, 3 tbsp (remove)
*Tilapia, 24 oz (remove)
Mangos, 2 fruit without refuse (remove)
Scallions, raw, 3 medium (4-1/8" long) (remove)
Arugula, 3 cup (remove)
Olive Oil, 3 tbsp (remove)
Lime Juice, 5 lime yields (remove)
*Alouette Creme Fraiche, 8 tbsp (remove)
Flour Tortillas, 10 tortilla (approx 7-8" dia) (remove)
http://www.foodnetwork.com/recipes/giada-de-laurentiis/tilapia-fish-tacos-with-arugula-recipe/index.html
Directions
Serving Size: 1 fish taco in a tortilla with fish, salsa and sauce
Number of Servings: 10
Recipe submitted by SparkPeople user WASALKER.