Chickpea & Cauliflower Curry

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 175.4
  • Total Fat: 11.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 211.4 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 5.4 g
  • Protein: 4.8 g

View full nutritional breakdown of Chickpea & Cauliflower Curry calories by ingredient



Number of Servings: 5

Ingredients

    1 Can Garbanzo Beans/Chick Peas
    1 Head of Cauliflower
    1 tsp Coriander
    1 tsp Cumin
    1 tsp Curry Powder
    2 tsp Tomato Paste
    1/4 cup Canola oil
    1/4 cup Water

Directions

Heat canola oil with Coriander, Cumin, and Curry Powder
Add Cauliflower and water
Add Tomato Paste and Garbanzo Beans/Chick Peas.

Cook about 15 minutes covered or until Cauliflower is tender.

Delicious!

Serving Size: Serves 5

Number of Servings: 5

Recipe submitted by SparkPeople user RACHELPITCHU.