GREEN Smoothie

GREEN Smoothie
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 114.5
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.6 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 4.6 g
  • Protein: 3.2 g

View full nutritional breakdown of GREEN Smoothie calories by ingredient
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Introduction

This is a delicious smoothie! Very smooth & creamy! This is a delicious smoothie! Very smooth & creamy!
Number of Servings: 2

Ingredients

    2 cups water
    2 cups fresh Kale
    1 small ripe banana
    1/4 cup frozen strawberries
    1 small peach; diced
    1/4 cup frozen pineapple
    1 tbsp ground flax seed
    2 packets of Stevia
    6 ice cubes

Directions

Place Kale & water into blender and blend for 1 minute. Add all other ingredients and blend until thick and smooth! Serve!!

Serving Size: 2 - 12 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user CHRISTI_58.

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