Renee's strawberry, banana smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 197.3
- Total Fat: 1.5 g
- Cholesterol: 5.3 mg
- Sodium: 51.4 mg
- Total Carbs: 44.2 g
- Dietary Fiber: 3.1 g
- Protein: 4.9 g
View full nutritional breakdown of Renee's strawberry, banana smoothie calories by ingredient
Introduction
Fruit, yogurt, honey, juice,milk, ice....yummy Fruit, yogurt, honey, juice,milk, ice....yummyNumber of Servings: 2
Ingredients
-
Milk, 2%, 3 fl oz
Banana, fresh, 1 medium (7" to 7-7/8" long)
Orange Juice, 4 fl oz
Strawberries, frozen, unsweetened, 1 cup, unthawed
Yogurt, Yoplait Light Very Vanilla, Fat Free, 4 oz
Honey - Sue Bee Clover Honey, 1 tbsp
Ice cubes, 1 cup
Directions
Serving Size: Makes 2-8 oz drinks
Put frozen items in first,
Then add liquids,
yogurt and honey
Number of Servings: 2
Recipe submitted by SparkPeople user RKITIS.
Put frozen items in first,
Then add liquids,
yogurt and honey
Number of Servings: 2
Recipe submitted by SparkPeople user RKITIS.