Black Bean Guacamole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 200.8
  • Total Fat: 1.3 g
  • Cholesterol: 1.9 mg
  • Sodium: 1,008.2 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 11.9 g
  • Protein: 14.0 g

View full nutritional breakdown of Black Bean Guacamole calories by ingredient


Introduction

The delicious taste of guacamole, using black beans instead of avocado. The delicious taste of guacamole, using black beans instead of avocado.
Number of Servings: 8

Ingredients

    2 16 oz can Black beans
    6 oz plain greek yogurt
    1/2 cup salsa
    salt
    fresh cilantro
    cumin
    2 garlic cloves
    lime juice

Directions

Place all ingredients into large food processor; blend until smooth. Adjust proportions to suit your tastes.

Serving Size: makes approximately 5 1-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user CAITLYNSHEPARD.