Chickpea and Tomato Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 135.1
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 328.9 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 4.0 g
- Protein: 3.9 g
View full nutritional breakdown of Chickpea and Tomato Salad calories by ingredient
Introduction
A delicious healthy salad A delicious healthy saladNumber of Servings: 4
Ingredients
-
1 (19 ounce) can chickpease
1 large tomato, chopped
1 tablespoon lemon juice
1 teaspoon ground cumin
1/2 teaspoon basil powder
3 onions, thinly sliced
1/4 salt
Directions
*Makes 4 servings*
Drain and rinse chickpeas and place them in a bowl with the tomatoes and onions.
Whisk remaining ingredients together
Toss with chickpea mixutre until coated
Serve or store
Number of Servings: 4
Recipe submitted by SparkPeople user MEGANCK.
Drain and rinse chickpeas and place them in a bowl with the tomatoes and onions.
Whisk remaining ingredients together
Toss with chickpea mixutre until coated
Serve or store
Number of Servings: 4
Recipe submitted by SparkPeople user MEGANCK.