Excellent Acorn Squash

3 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 171.8
  • Total Fat: 4.0 g
  • Cholesterol: 10.1 mg
  • Sodium: 38.9 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 1.8 g

View full nutritional breakdown of Excellent Acorn Squash calories by ingredient
Report Inappropriate Recipe

Submitted by:


A nice way to make delicious acorn squash. A nice way to make delicious acorn squash.
Number of Servings: 1


    1/2 a mddium Acorn Squash, seeds and gunk removed
    1 tsp of butter
    1 tbsp of brown sugar


Take your half of an acorn squash and put it in 1in of water in a microwaveable safe cooking dish. After that microwave it skin side up in the water for 6 minutes. If it is not soft to the touch after that repeat process without the water for 4-6 minutes. After that put the butter and brown sugar in the cavity. Microwave 2-3 minutes cavity side up.
Makes 1/2 an acorn squash.

Number of Servings: 1

Recipe submitted by SparkPeople user GARDENCOOKER.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.