Excellent Acorn Squash

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 171.8

Total Fat: 4.0 g
Cholesterol: 10.1 mg
Sodium: 38.9 mg
Total Carbs: 35.9 g
Dietary Fiber: 3.2 g
Protein: 1.8 g

View full nutritional breakdown of Excellent Acorn Squash calories by ingredient

Introduction

A nice way to make delicious acorn squash. A nice way to make delicious acorn squash.

Minutes to Prepare: 3

Minutes to Cook: 8

Number of Servings: 1

Ingredients

1/2 a mddium Acorn Squash, seeds and gunk removed

1 tsp of butter

1 tbsp of brown sugar

Directions

Take your half of an acorn squash and put it in 1in of water in a microwaveable safe cooking dish. After that microwave it skin side up in the water for 6 minutes. If it is not soft to the touch after that repeat process without the water for 4-6 minutes. After that put the butter and brown sugar in the cavity. Microwave 2-3 minutes cavity side up.
Makes 1/2 an acorn squash.

Number of Servings: 1

Recipe submitted by SparkPeople user GARDENCOOKER.