Excellent Acorn Squash

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 171.8
  • Total Fat: 4.0 g
  • Cholesterol: 10.1 mg
  • Sodium: 38.9 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 1.8 g

View full nutritional breakdown of Excellent Acorn Squash calories by ingredient
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A nice way to make delicious acorn squash. A nice way to make delicious acorn squash.
Number of Servings: 1


    1/2 a mddium Acorn Squash, seeds and gunk removed
    1 tsp of butter
    1 tbsp of brown sugar


Take your half of an acorn squash and put it in 1in of water in a microwaveable safe cooking dish. After that microwave it skin side up in the water for 6 minutes. If it is not soft to the touch after that repeat process without the water for 4-6 minutes. After that put the butter and brown sugar in the cavity. Microwave 2-3 minutes cavity side up.
Makes 1/2 an acorn squash.

Number of Servings: 1

Recipe submitted by SparkPeople user GARDENCOOKER.

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