The Contessa's Roasted Broccoli
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 82.8
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 27.5 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 3.1 g
- Protein: 5.2 g
View full nutritional breakdown of The Contessa's Roasted Broccoli calories by ingredient
Number of Servings: 5
Ingredients
-
Broccoli 4 bunches cut into florets (must be DRY)
Olive oil 4 tbsp
Lemon Zest
Lemon Juice
Garlic cloves (4) sliced
1/3 c. parmesean cheese (grated)
1 1/2 tsp. salt
1 tsp pepper
Directions
Preheat oven to 425 F
Cut dry broccoli into florets
drizzle 3 tbsp olive oil over broccoli
Sprinkle salt and pepper over broccoli
Roast in oven for 20-25 minutes (some edges will start to brown)
Remove from oven and sprinkle with lemon zest, lemon, juice, cheese, and the last tbsp of olive oil.
*You might not need all of this olive oil.
Serving Size: 100 grams
Number of Servings: 5
Recipe submitted by SparkPeople user PAULIEGONE.
Cut dry broccoli into florets
drizzle 3 tbsp olive oil over broccoli
Sprinkle salt and pepper over broccoli
Roast in oven for 20-25 minutes (some edges will start to brown)
Remove from oven and sprinkle with lemon zest, lemon, juice, cheese, and the last tbsp of olive oil.
*You might not need all of this olive oil.
Serving Size: 100 grams
Number of Servings: 5
Recipe submitted by SparkPeople user PAULIEGONE.