The Contessa's Roasted Broccoli

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 82.8
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.5 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.2 g

View full nutritional breakdown of The Contessa's Roasted Broccoli calories by ingredient
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Number of Servings: 5


    Broccoli 4 bunches cut into florets (must be DRY)
    Olive oil 4 tbsp
    Lemon Zest
    Lemon Juice
    Garlic cloves (4) sliced
    1/3 c. parmesean cheese (grated)
    1 1/2 tsp. salt
    1 tsp pepper


Preheat oven to 425 F
Cut dry broccoli into florets
drizzle 3 tbsp olive oil over broccoli
Sprinkle salt and pepper over broccoli
Roast in oven for 20-25 minutes (some edges will start to brown)
Remove from oven and sprinkle with lemon zest, lemon, juice, cheese, and the last tbsp of olive oil.

*You might not need all of this olive oil.

Serving Size: 100 grams

Number of Servings: 5

Recipe submitted by SparkPeople user PAULIEGONE.

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