Jessy's low calorie applesauce

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Nutritional Info
  • Servings Per Recipe: 19
  • Amount Per Serving
  • Calories: 22.9
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.2 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.1 g

View full nutritional breakdown of Jessy's low calorie applesauce calories by ingredient
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Introduction

very sweet, easy & delicious! :) very sweet, easy & delicious! :)
Number of Servings: 19

Ingredients

    525 gms chopped, peeled & cored apples - any kind (approx. 5 medium sized)
    4 splenda no calorie sweetener sachets 0r 6 tbsp sweet n low
    1.5 tsp of ground cinnamon
    0.5 tsp of lemon juice
    0.5 tsp of sugar free vanilla extract
    1/2 cup of water
    1 tsp of corn starch

Directions

1- put everything together in a tefal pot (non-stick).
2- stir on high heat for 5 minutes then lower the heat, cover & let simmer till it completely softens.
3- if it's too watery in the end, add the corn starch, uncover & turn up the heat stirring till the consistency looks right.
4- let cool & enjoy! :)

this makes about 19 tbsp. a serving = 1 tbsp

Number of Servings: 19

Recipe submitted by SparkPeople user Y_GHAZALY.

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Member Ratings For This Recipe



  • I love cooked fruit so I may have to get some splenda and give it a try. - 11/27/10

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