Jessy's low calorie applesauce
Nutritional Info
- Servings Per Recipe: 19
- Amount Per Serving
- Calories: 22.9
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.2 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.9 g
- Protein: 0.1 g
View full nutritional breakdown of Jessy's low calorie applesauce calories by ingredient
Introduction
very sweet, easy & delicious! :) very sweet, easy & delicious! :)Number of Servings: 19
Ingredients
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525 gms chopped, peeled & cored apples - any kind (approx. 5 medium sized)
4 splenda no calorie sweetener sachets 0r 6 tbsp sweet n low
1.5 tsp of ground cinnamon
0.5 tsp of lemon juice
0.5 tsp of sugar free vanilla extract
1/2 cup of water
1 tsp of corn starch
Directions
1- put everything together in a tefal pot (non-stick).
2- stir on high heat for 5 minutes then lower the heat, cover & let simmer till it completely softens.
3- if it's too watery in the end, add the corn starch, uncover & turn up the heat stirring till the consistency looks right.
4- let cool & enjoy! :)
this makes about 19 tbsp. a serving = 1 tbsp
Number of Servings: 19
Recipe submitted by SparkPeople user Y_GHAZALY.
2- stir on high heat for 5 minutes then lower the heat, cover & let simmer till it completely softens.
3- if it's too watery in the end, add the corn starch, uncover & turn up the heat stirring till the consistency looks right.
4- let cool & enjoy! :)
this makes about 19 tbsp. a serving = 1 tbsp
Number of Servings: 19
Recipe submitted by SparkPeople user Y_GHAZALY.
Member Ratings For This Recipe
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