Herb Garlic Beans and Vegetables With Grilled Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 314.7
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 461.7 mg
  • Total Carbs: 50.8 g
  • Dietary Fiber: 18.2 g
  • Protein: 16.9 g

View full nutritional breakdown of Herb Garlic Beans and Vegetables With Grilled Chicken calories by ingredient
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Number of Servings: 6

Ingredients

    2 tbsp olive oil
    1 small onion chopped
    1 small celery stalk chopped
    1 clove garlic chopped
    1 (16 oz) can of Red Kidney Beans
    1 (16 oz) can of Black Beans
    1 (15 oz) can of Pinto Beans
    1/2 cup chopped canned whole tomatoes
    1 tsp fresh thyme
    2 tsp white wine
    salt and pepper to taste

Directions

Heat oil in medium saute pan. Add onions, celery, and carrots.

Cook over medium heat until tender, adding garlic during last two minutes.

Add beans, tomatoes, thyme and wine. Salt and pepper to taste.

Cook some boneless skinless chicken breast to go with it.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MANDYLOUWHO.

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