Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 314.7
Total Fat 5.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.5 g
Cholesterol 0.0 mg
Sodium 461.7 mg
Potassium 889.4 mg
Total Carbohydrate 50.8 g
Dietary Fiber 18.2 g
Sugars 0.9 g
Protein 16.9 g
Vitamin A 20.8 %
Vitamin B-12 0.0 %
Vitamin B-6 11.5 %
Vitamin C 9.9 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 8.7 %
Copper 24.1 %
Folate 69.9 %
Iron 26.1 %
Magnesium 29.6 %
Manganese 48.9 %
Niacin 6.4 %
Pantothenic Acid 5.8 %
Phosphorus 30.3 %
Riboflavin 11.5 %
Selenium 10.1 %
Thiamin 27.9 %
Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Herb Garlic Beans and Vegetables With Grilled Chicken


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herb Garlic Beans and Vegetables With Grilled Chicken

100 calories of Beans, black, (75.67 grams)

97 calories of Beans, pinto, (70.83 grams)

64 calories of Beans, red kidney, (75.67 grams)

39 calories of Olive Oil, (0.33 tbsp)

5 calories of Onions, raw, (0.17 small)

3 calories of Carrots, raw, (0.17 small (5-1/2" long))

3 calories of Canned Tomatoes, (0.08 cup)

1 calories of White Wine, (0.06 fl oz)

1 calories of Garlic, (0.17 clove)

0 calories of Celery, raw, (0.17 stalk, small (5" long))

0 calories of Thyme, fresh, (0.17 tsp)


No nutrition or calorie comments found.