vegan mashed potatoes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 163.1
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 81.8 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 2.8 g
- Protein: 2.9 g
View full nutritional breakdown of vegan mashed potatoes calories by ingredient
Introduction
total comfort food total comfort foodNumber of Servings: 6
Ingredients
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6 medium russet potatoes, peeled and cut up
2 Tbs Earth Balance Whipped Buttery Spread
2 cloves garlic, peeled and crushed.
1/2 cup vegetable broth
salt and pepper to taste
Directions
Boil the potatoes with the garlic cloves until potatoes are tender.
Drain and mash
Mash in the Earth Balance and slowly add the hot broth until the desired mashed potato consistance is achieved.
Salt and pepper at will.
Serving size: 1/2 cup
Number of Servings: 6
Recipe submitted by SparkPeople user MADDY_AVENA.
Drain and mash
Mash in the Earth Balance and slowly add the hot broth until the desired mashed potato consistance is achieved.
Salt and pepper at will.
Serving size: 1/2 cup
Number of Servings: 6
Recipe submitted by SparkPeople user MADDY_AVENA.
Member Ratings For This Recipe
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CD4977615
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7WORSHIPS
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JOLLIEBELL
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WOODLANDMYST
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GOTHFOX