Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 218.0
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.8 mg
  • Total Carbs: 53.8 g
  • Dietary Fiber: 8.2 g
  • Protein: 3.3 g

View full nutritional breakdown of Green Smoothie calories by ingredient


Introduction

Recipe from Raw Food Made Easy recipe book Recipe from Raw Food Made Easy recipe book
Number of Servings: 1

Ingredients

    1/4 c water
    1 ripe banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
    1 c Blueberries - wild organic frozen
    1 Clementine or 1/2 a peeled orange sectioned
    1/2 c Raw Fresh Express Spinach Leaves or any greens

Directions

Put all ingredients in blender and blend. Add extra water if difficulty blending.

Serving Size: 1 or 2

Number of Servings: 1

Recipe submitted by SparkPeople user CBDACH.