Strawberry Banana Smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 107.2
- Total Fat: 1.6 g
- Cholesterol: 5.4 mg
- Sodium: 58.7 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 1.6 g
- Protein: 4.8 g
View full nutritional breakdown of Strawberry Banana Smoothie calories by ingredient
Introduction
Quick and easy smoothie Quick and easy smoothieNumber of Servings: 3
Ingredients
-
1 Banana
5-8 Strawberries
1 container of Dannon Greek Yogurt
1/2-1 cup of skim milk
2-3 cups of ice
Directions
Cut up banana and strawberries add to blender
Add Milk and Yogurt ( use about a cup I just said .4 to get the calories right since this site doesn't have the right yogurt I like to use) and ice and blend together and enjoy.
I like to add a little squeeze of lemon to make it a little tangy at the end :)
Serving Size: 4 12 ounze smoothies
Number of Servings: 3
Recipe submitted by SparkPeople user DMEDICI5.
Add Milk and Yogurt ( use about a cup I just said .4 to get the calories right since this site doesn't have the right yogurt I like to use) and ice and blend together and enjoy.
I like to add a little squeeze of lemon to make it a little tangy at the end :)
Serving Size: 4 12 ounze smoothies
Number of Servings: 3
Recipe submitted by SparkPeople user DMEDICI5.