French Tarragon Chicken Soup w/Ginger

French Tarragon Chicken Soup w/Ginger
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 216.1
  • Total Fat: 8.0 g
  • Cholesterol: 44.2 mg
  • Sodium: 1,502.3 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 7.0 g
  • Protein: 20.1 g

View full nutritional breakdown of French Tarragon Chicken Soup w/Ginger calories by ingredient


Introduction

Lovely blend of French Tarragon, ginger, chicken and leafy vegetables with a hint of smokiness from the pepper bacon. Lovely blend of French Tarragon, ginger, chicken and leafy vegetables with a hint of smokiness from the pepper bacon.
Number of Servings: 4

Ingredients

    2 celery stalks diced
    1 medium onion, diced
    4 medium carrots sliced
    2 slices of thick pepper bacon, cut into small pieces
    1 tbsp olive oil
    1 larger boneless, skinless chicken breast, cut into small bite size pieces.
    4 cups chicken broth
    1 1/2 cups water
    4 cups chopped swiss chard
    2 cups bok choi, chopped
    salt and pepper to taste

Directions

Cook bacon pieces until crispy. Sautee celery and onions until tender, adding olive oil if needed. Add diced chicken, lightly browning it. Add carrots tarragon and ginger, sauteeing for 2 more minutes. Add broth, water, bok choi, and swiss chard. Bring to a boil, reduce heat to medium and simmer for 20 minutes.

Serving Size: 2 cups

Number of Servings: 4

Recipe submitted by SparkPeople user JUST2PEACHI.