Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 216.1
Total Fat 8.0 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.9 g
Cholesterol 44.2 mg
Sodium 1,502.3 mg
Potassium 1,963.0 mg
Total Carbohydrate 18.9 g
Dietary Fiber 7.0 g
Sugars 6.2 g
Protein 20.1 g
Vitamin A 393.8 %
Vitamin B-12 12.1 %
Vitamin B-6 37.0 %
Vitamin C 92.5 %
Vitamin D 0.0 %
Vitamin E 21.4 %
Calcium 19.8 %
Copper 31.3 %
Folate 19.5 %
Iron 33.7 %
Magnesium 48.4 %
Manganese 65.9 %
Niacin 69.0 %
Pantothenic Acid 11.8 %
Phosphorus 37.8 %
Riboflavin 23.6 %
Selenium 26.2 %
Thiamin 13.2 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Tarragon Chicken Soup w/Ginger

View the full French Tarragon Chicken Soup w/Ginger Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Tarragon Chicken Soup w/Ginger

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

35 calories of Swiss Chard, (1 cup, chopped)

30 calories of *MEAT - Bacon, peppered, thick cut - Winco Deli/Falls Brand (1 slice), (0.50 serving)

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Carrots, raw, (1 medium)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Chicken Broth, (1 cup (8 fl oz))

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

5 calories of Bok Choi, (0.50 cup)

1 calories of Ginger Root, (0.75 slices (1" dia))

0 calories of Water, tap, (0.38 cup (8 fl oz))


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