Grilled Chicken and Key Lime Salsa

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 194.1
  • Total Fat: 1.6 g
  • Cholesterol: 65.7 mg
  • Sodium: 92.3 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 27.6 g

View full nutritional breakdown of Grilled Chicken and Key Lime Salsa calories by ingredient


Introduction

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Number of Servings: 4

Ingredients

    Ingredients

    1/4 cup(s) Worcestershire sauce
    3 Tbsp fresh lime juice, from Key limes
    1 pound(s) uncooked boneless, skinless chicken breast, four 4-oz pieces
    3 medium orange(s), sectioned, white pith and seeds removed
    2 Tbsp fresh lime juice, from Key limes
    2 Tbsp scallion(s), chopped
    1 Tbsp cilantro, chopped
    1 tsp chopped green chilies, or more to taste

    .



Directions

Instructions
Combine Worcestershire sauce, 3 tablespoons of lime juice and chicken in a ziptop plastic bag. Refrigerate up to 4 hours.


Meanwhile, combine remaining ingredients in a medium bowl to make salsa. Refrigerate for a minimum of 1 hour.


Preheat grill or broiler. Grill or broil chicken until cooked through, about 4 to 5 minutes per side. Serve chicken with salsa

Serving Size: serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user METTA4ME.