huge asian salad with a whole fruit as a side
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 94.0
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 459.1 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 4.7 g
- Protein: 13.0 g
View full nutritional breakdown of huge asian salad with a whole fruit as a side calories by ingredient
Number of Servings: 1
Ingredients
-
* *Lucerne Eating Right - Sweet Butter Blend European Style Blend of Butter Lettuce and Radicchio, 3 cup
* Red Ripe Tomatoes, 1 Italian tomato
* *Walden Farm Mayo, 1 serving
* Egg white, 2 serving
* *House Food Tofu Shirataki Fettuccine Noodles, 2 oz marinate in * *Walden Farms Asian Dressing 2 tbsp, 2 tbsp
cut and mix together,
and have fruit on the side
* *Carambola (Star-fruit), small fruit 3.5 inches, 1 serving
tons of good vitamins
Vitamin A 52.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 26.3 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 9.4 %
Copper 2.3 %
Folate 2.3 %
Iron 8.6 %
Magnesium 1.7 %
Manganese 3.3 %
Niacin 1.9 %
Pantothenic Acid 1.5 %
Phosphorus 1.5 %
Riboflavin 1.8 %
Selenium 0.4 %
Thiamin 2.5 %
Zinc 0.4 %
Directions
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user LITTLEMISS9889.
Number of Servings: 1
Recipe submitted by SparkPeople user LITTLEMISS9889.
