ALOO ONION PARATHA WITHOUT OIL

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ALOO ONION PARATHA WITHOUT OIL
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 200.1
  • Total Fat: 1.6 g
  • Cholesterol: 1.4 mg
  • Sodium: 1,377.7 mg
  • Total Carbs: 43.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 7.2 g

View full nutritional breakdown of ALOO ONION PARATHA WITHOUT OIL calories by ingredient
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Introduction

Oil is not been used in this while making the dish. Oil is not been used in this while making the dish.
Number of Servings: 1

Ingredients

    Whole Wheat Flour, 0.33 cup
    Mashed Potatoes, 0.33 cup
    Chili powder, 1 grams
    Salt, .5 tsp
    *Coriander leaf, dried, .33 tsp
    Onions, raw, 1 tbsp chopped
    *Cumin seed, 1 tsp

Directions

do not use any kind of oil

Serving Size: 10 cm 1 piece

Number of Servings: 1

Recipe submitted by SparkPeople user DOLLY1007.

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