Israeli Couscous
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 180.9
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 51.0 mg
- Total Carbs: 39.1 g
- Dietary Fiber: 5.9 g
- Protein: 8.1 g
View full nutritional breakdown of Israeli Couscous calories by ingredient
Number of Servings: 5
Ingredients
-
Streit's Zahas Toasted pasta Whole Wheat Israeli Couscous, 1.65 cup (8.8 oz package)
Pacific Natural Foods Organic Low Sodium Chicken Broth, 3 cups
Onions, raw, 1 medium
Mushrooms, fresh, .5 cup, pieces or slices
Garlic, 3 cloves
Parsley, 1 cup
Directions
Cook onions, mushrooms and garlic until soft. Add couscous and toast about 2 minutes. Add broth and bring to a boil, reduce heat and simmer uncovered for about 10 minutes until it's moist and creamy, like risotto. Stir in parsley and tons of cracked black pepper.
Serving Size: 5
Number of Servings: 5
Recipe submitted by SparkPeople user KRISTO1.
Serving Size: 5
Number of Servings: 5
Recipe submitted by SparkPeople user KRISTO1.