lemonaid smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 150.0
- Total Fat: 1.0 g
- Cholesterol: 40.0 mg
- Sodium: 160.0 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 2.0 g
- Protein: 28.1 g
View full nutritional breakdown of lemonaid smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
3 ice cube
1 cup of water
1 packet crystal lite single
1 scoop quadplex protein
1 sliced fresh mango
Directions
add all ingredients in a magin bullet and blend.
Drink half and save the other half for later in the day
Serving Size: makes enough for two snacks
Number of Servings: 1
Recipe submitted by SparkPeople user KELLYFOSTER1.
Drink half and save the other half for later in the day
Serving Size: makes enough for two snacks
Number of Servings: 1
Recipe submitted by SparkPeople user KELLYFOSTER1.