Frontier Soups: Black Bean Soup with onions and salsa

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 185.5
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.1 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 13.3 g
  • Protein: 10.8 g

View full nutritional breakdown of Frontier Soups: Black Bean Soup with onions and salsa calories by ingredient



Number of Servings: 7

Ingredients

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Directions

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Serving Size: 1.25 serving 7 servings

Number of Servings: 7

Recipe submitted by SparkPeople user ADAMS_DAYNA.

TAGS:  Vegetarian Meals |

Member Ratings For This Recipe


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    Recipe after my own heart, If i didnt know better i listed it. Well done *grins* - 1/23/18


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    No ingredients listed. No directions to make the soup. - 5/20/14