Beef Danube Stew

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 305.4
  • Total Fat: 8.3 g
  • Cholesterol: 35.0 mg
  • Sodium: 198.9 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 12.2 g

View full nutritional breakdown of Beef Danube Stew calories by ingredient
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Number of Servings: 4


    * *Beef Sirloin Tip Roast, 8 oz
    * *whole onion, raw (1 onion), .5 serving
    * Baby Carrots, raw, 10 large
    * *Garlic clove, 1 serving
    * *potato white plain, 6.1 oz
    * *Bob's Red Mill Soy Flour, 0.125 cup
    * Tomatoes, red, ripe, raw, year round average, 1 plum tomato
    * *Cut Leaf Spinach - Frozen, 1 cup


Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user JENGOETZINGER.

TAGS:  Beef/Pork |

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