Italian Noodles

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 426.1
  • Total Fat: 23.7 g
  • Cholesterol: 4.0 mg
  • Sodium: 441.6 mg
  • Total Carbs: 44.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 9.1 g

View full nutritional breakdown of Italian Noodles calories by ingredient


Introduction

Spaghetti noodles with Italian salad dressing, sprinkled with parmessian cheese, Italian seasoning, and 1 small diced tomatoe. Spaghetti noodles with Italian salad dressing, sprinkled with parmessian cheese, Italian seasoning, and 1 small diced tomatoe.
Number of Servings: 1

Ingredients

    Spaghetti, cooked (pasta) - 1c.
    Kraft Light Italian salad dressing - 3tbsp.
    Grated parmessian cheese - 1tbsp.
    1 small tomatoe
    Italian seasoning

Directions

Boil 5 cups of water in a pan over medium heat, and add 2 Tbsp. of vegetable oil to water. Add 2 cups of uncooked spaghetti pasta noodles (about a handful). After noodles are cooked drain them and run them under cold water (you want the noodles to be cold). Dice one small tomatoe.
Make sure noodles are cold, place on plate or in a bowl. Add 3 Tbsp. of Light ITalian dressing and stir in. Sprinkle grated parmessian cheese and Italian seasoning on top of the pasta and then add as much tomatoe as preffered.
Enjoy!

Serving Size: makes 2 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user JLOVINS52310.