French onion dip

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 11.4
  • Total Fat: 0.0 g
  • Cholesterol: 0.2 mg
  • Sodium: 91.1 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.9 g

View full nutritional breakdown of French onion dip calories by ingredient



Number of Servings: 32

Ingredients

    i packet onion soup mix
    i cup sour cream reduced fat
    1 cup plain yogurt

Directions

mix all ingredients in a bowl. cover and refrigerate until ready to use.

Serving Size: makes 32 2 tbs servings

Number of Servings: 32

Recipe submitted by SparkPeople user BELLJOANN.

TAGS:  Snacks | Snack | Snacks Snack |