Garlic-Sauteed Rapini

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 71.5
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.6 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.2 g

View full nutritional breakdown of Garlic-Sauteed Rapini calories by ingredient

Number of Servings: 8


    1-1/2 bunches rapini, (about 1-1/2 lb/800 g)
    3 tbsp (45 mL) extra virgin olive oil
    8 cloves garlic, minced
    1/4 tsp (1 mL) salt


Trim bases of rapini stalks. In large deep skillet of boiling water, cover and cook rapini until stalks are tender, about 2 minutes. Drain and chill in ice water; squeeze and pat dry. Chop coarsely; set aside. (Make-ahead: Refrigerate rapini in airtight container for up to 24 hours.)

In same skillet, heat oil over medium heat; cook garlic and salt until garlic begins to brown, about 2 minutes. Add rapini; cook, stirring, until hot.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user 228MARKFRANCIS.