Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 71.5 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 71.6 mg |
| Potassium | 12.0 mg |
| Total Carbohydrate | 1.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.0 g |
| Protein | 0.2 g |
| Vitamin A | 21.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 14.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.5 % |
| Copper | 0.5 % |
| Folate | 0.0 % |
| Iron | 5.3 % |
| Magnesium | 0.2 % |
| Manganese | 2.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.2 % |
| Selenium | 0.6 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic-Sauteed Rapini
View the full Garlic-Sauteed Rapini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic-Sauteed Rapini
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
22 calories of Rapini, (100 gram(s))
4 calories of Garlic, (1 cloves)
0 calories of Salt, (0.38 dash)
Calories per serving of Garlic-Sauteed Rapini
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
22 calories of Rapini, (100 gram(s))
4 calories of Garlic, (1 cloves)
0 calories of Salt, (0.38 dash)
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