Pumpkin Bread (Healthy: 40/30/30)
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 151.1
- Total Fat: 4.8 g
- Cholesterol: 46.8 mg
- Sodium: 553.6 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 1.0 g
- Protein: 11.1 g
View full nutritional breakdown of Pumpkin Bread (Healthy: 40/30/30) calories by ingredient
Introduction
Healthy and Balanced Pumpkin Bread Healthy and Balanced Pumpkin BreadNumber of Servings: 16
Ingredients
-
2 cup flour, 1 cup soy powder,
4 eggs,
3/4 cup sweetned applesauce,
1/4 cup oil,
2 cup pumpkin,
1 1/2 cup Splenda,
1tsp cinnamon,
1 1/2 tsp salt,
1 tsp nutmeg,
1/2 tsp allspice,
2 tsp baking soda,
2/3 cup water
(optional 1 cup nuts chopped and/or raisins).
Directions
Cream sugar, eggs, and oil.
Add pumpkin and mix.
Alter dry ingredients along with water mixing until all mixed well.
Bake @ 350 degrees
In tube pan ( angel food cake pan) 90 minutes
In (3) loaf pans 75 minutes
Makes 16 servings
Around 150 calories per slice
42 % carbohydrates
28 % protein
28 % fat
Number of Servings: 16
Recipe submitted by SparkPeople user STEVELINDER.
Add pumpkin and mix.
Alter dry ingredients along with water mixing until all mixed well.
Bake @ 350 degrees
In tube pan ( angel food cake pan) 90 minutes
In (3) loaf pans 75 minutes
Makes 16 servings
Around 150 calories per slice
42 % carbohydrates
28 % protein
28 % fat
Number of Servings: 16
Recipe submitted by SparkPeople user STEVELINDER.
 Recipe){kind=link}