Turkey Spinach Italian Meatballs
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 202.4
- Total Fat: 11.8 g
- Cholesterol: 57.0 mg
- Sodium: 532.9 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 1.1 g
- Protein: 16.9 g
View full nutritional breakdown of Turkey Spinach Italian Meatballs calories by ingredient
Number of Servings: 20
Ingredients
-
1-20oz package of lean turkey, 93%
1 package of turkey italian sausage
1 package of mild italian sausage
1-16oz package frozen spinach
3 garlic cloves, minced
1/2T red pepper flakes
1/2 c parmesan cheese
1/3 c oats
1 c bread crumbs
2 eggs
Directions
Makes 20 large meatballs
Defrost spinach, strain spinach through dish towel to remove excess liquid. Combine all ingredients, mix thoroughly. Form 20 meatballs. Place on baking sheet and bake at 400 degrees for 25 minutes.
Meatballs can also be cooked in pasta sauce. Simmer raw meatballs till cooked thoroughly, about 25 minutes.
Number of Servings: 20
Recipe submitted by SparkPeople user CHYLAWSON.
Defrost spinach, strain spinach through dish towel to remove excess liquid. Combine all ingredients, mix thoroughly. Form 20 meatballs. Place on baking sheet and bake at 400 degrees for 25 minutes.
Meatballs can also be cooked in pasta sauce. Simmer raw meatballs till cooked thoroughly, about 25 minutes.
Number of Servings: 20
Recipe submitted by SparkPeople user CHYLAWSON.